Ayurveda Health Hacks (HHW North York)
March 24 2020 10:00

Ayurveda Health Hacks - Understanding your body type If your are done with fad diets this workshop is for you! Ayurveda is the 6,000 year old ancient medical system of India and sister practice to yoga. In this age old system, wellness is uniquely defined for each individual. This workshop will take you on a journey of self-discovery where you will be introduced to your Ayurvedic body type and given some quick easy health hacks based on your body type, to start feeling more energetic and aligned. Bring a pen and notebook as you may want to take lots of notes :) Presenter Bio: Reenee wants you to get passionate about life. She’s on a mission to inspire you to live your fullest life with health and vitality through the wisdom of Ayurveda, the magic of herbal medicine, and the vibrancy of dance. Her workshops and programs are structured to give you an opportunity to get to know yourself better and make step by step changes in your life that add up to big change overtime. Reenee is a registered clinical herbalist, a mom of 3, and the founder of Dance Bollywood, a dance school that bases it’s curriculum on personal growth. She is an influencer on Amazon where you can find all her favourite books, herbs, and clean living products. After spending 3 years working as a model and actress, living in Bollywood (Mumbai, India), Reenee choose to take a different career path. She pursued her MBA and landed a dream job with Disney ABC in London, England. As an executive in International Strategy she got to travel often and hang out with some really cool people. Sounds perfect right? But something was missing and when something’s missing, when our vibration is off and we’re misaligned, it manifests into our life as physical ailments. After hitting rock bottom, health wise, Reenee realized that health and healing is about alignment of mind, body, and soul. It’s about living an authentic life filled with fun, courage, and adventure. She’s here to share her journey and inspire you to create the life you’ve always wanted, one that is lived on your own terms and filled with abundance. If you’re ready to clean up your life, nourish your mind, body, and soul then join Reenee’s community, say hi on social, and come out and connect with her at a workshop! Reenee is a clinical herbalist, certified by the Institute of Traditional Medicine in Toronto and registered with the Ontario Herbalist Association. She holds her MBA from York University and her BMath from the University of Waterloo. On the Web: www.reeneekhanna.ca Amazon: https://www.amazon.com/shop/dancebollywoodto