What Would Your Life Look Like if You Weren't Afraid?

What Would Your Life Look Like if You Weren't Afraid?

Imagine what your life would look like if you weren’t afraid, Beautiful!

Weren’t afraid of stepping up and taking action with more confidence
Weren’t afraid of owning your power & the fact that you want success for yourself
Weren’t afraid of letting your authentic self shine no matter what
Weren’t afraid of doing it your way because it felt good
Weren’t afraid of setting healthy boundaries to protect your energy

IMAGINE If you were fully confident knowing that the choices and decisions you make are fully aligned with who you truly are.  IMAGINE your future and where you could be.

Can you see it? 

It took me so long to be clear about what that looked like.  I used to dream and then let the self-doubts, fears and limiting beliefs take over! I struggled so much in my business and spun my wheels that I didn’t know how to move forward. I didn’t know what the next step was.

There were many times that I :

  • Endlessly COMPARED myself to others and it kept me feeling not good enough and unworthy of even having a successful business. I felt disconnected from myself and out of alignment with my intuition.
  • Constantly DOUBTED AND SECOND GUESSED myself and it had me questioning every decision I made and really shook my confidence. I was hiding parts of myself and suffocating my inner light.

    • The FEAR consumed me so much that I would procrastinate and avoid everything that would move my business forward. I was so afraid of getting it wrong that I did nothing instead.

We all have limits of what we think we can achieve and when we hit that limit, we start sabotaging ourselves. That’s when the comparison, the self-doubt, the fear and the negative talk comes in.  

We are making sure that we stay within these limits because we subconsciously believe it is UNSAFE to achieve more!  Our nervous system is on high alert making us unable to relax, to tune in, to step up into our highest potential.

Ask yourself: What are MY LIMITS?  What scares me so much that I decide to sit down instead of taking the step?  Where do I start feeling the discomfort within?
These are all great reflective questions to ask to start seeing where your limits are.
Acknowledging them is KEY!

Start noticing the patterns that keep coming back. 
Start noticing your triggers and how they make you feel. 
Start noticing the habits that are driving you.  

Start pinpointing the root of these.  Go back and see where you learnt these behaviours and took on these emotions.  When you can start seeing the energy of these, you can start shifting and healing.

And only then can you start expanding your limits and connecting with who you truly are! 

It is time to step up in your life and take back your power.  Fear is inevitable, but it is also a choice.  Choose YOU, Choose GREATNESS, Choose JOY!

You got this beautiful!

Much love,
Rachel xo

Rachel Benton is a Licensed Life & Embodiment Coach and a ThetaHealing Energy Practitioner.  She helps women step into the essence of who they are so they can build a business in complete alignment with their truth, intuition & integrity and guides them to create a soulful life that FUELS and IGNITES them!

Rachel is also the branch director for Happy Healthy Women - Cambridge (https://www.facebook.com/groups/1761666377428793)

Connect with her today:
Website: https://rachelbentoncoaching.com/
Instagram: @wildroserising

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