Author: Davis, Kathy A.
Number Of Pages: 168
Release Date: 25-05-2021
Product Description Truly easy plant-based recipes for busy people Unlock the secrets of fast, healthy plant-based meals that are simple to make and use affordable, accessible ingredients.
The Super Easy Plant-Based Cookbook makes it easy to eat more whole, plant-based foods. It’s packed with 100 recipes that all skip animal products, processed foods, and refined sugar, and use minimal salt and oil.
Simple recipes―Explore dishes organized by five easy strategies: one-pot, 5-ingredient, 30 minutes or less, no-cook, and make-ahead meals.Choices for every meal―Discover options for breakfast, lunch, and dinner, along with snacks, appetizers, desserts, and staples like condiments and sauces.
Dietary needs, covered―Every recipe in this plant-based cookbook includes nutritional info and labels to indicate gluten-free, nut-free, and soy-free options. For those just starting with plant-based eating, seasoned vegans, or carnivores who simply want to add more veggies to their diet, this plant-based cookbook is here to help.
“Not a day goes by that I do not recommend that my patients incorporate plant-based foods into their diets. Patients say that eating plant-based requires too much time and is too difficult to implement. Kathy Davis has created a cookbook with recipes that only take 30 minutes to make. Some recipes do not involve actual cooking. The Super Easy Plant-Based Cookbook will help anyone interested in improving their health while enjoying delicious meals.” ―Rizwan H. Bukhari, MD, plant-based vascular surgeon
“Kathy Davis shares some of her secrets for easy healthy plant-based eating. She has done all of the work for you! These are meals that anyone can enjoy. When I first went plant-based, I had no idea where to start. I am so happy that Super Easy Plant-Based Cookbook provides us with a strong foundation.” ―Maya Acosta, wellness coach, founder of Plant Based DFW, podcaster
“No matter if you are brand new to plant-based eating or an expert vegan cook, this uniquely organized and must-have cookbook will inspire you to create healthy homemade dishes that are incredibly delicious, super easy, and don’t require fancy equipment or hard-to find-ingredients. Not only does Kathy provide mouthwatering and simple recipes, but her ‘upcycling leftovers’ tips are a game-changer for meal planning and efficiently using your time in the kitchen!” ―Sharon Gregory, founder of The Happy Vegan and Notcho Nocheez
About the Author:
Kathy A. Davis is a plant-based lifestyle coach and the founder of VegInspired.com and the VegInspired YouTube channel. She is passionate about educating others about the health benefits of a plant-based lifestyle by creating and sharing simple and healthy recipes. Kathy is also the author of the 30-Minute Whole-Food, Plant-Based Cookbook.