May 18, 2026
Summary
Explore the profound connection between emotional intimacy, sensuality, spirituality, and self-trust with Shelby Avan, a women's empowerment coach. Discover how grounding, awareness, and embracing sensuality can transform women's confidence, relationships, and overall well-being.
Keywords
emotional intimacy, sensuality, spirituality, women empowerment, self-trust, grounding, nervous system, manifestation, confidence, women's health
Key Topics
Emotional intimacy vs. physical intimacy
Grounding and nervous system awareness
The balance of masculine and feminine energy
Using dance and movement for self-expression
Signs and intuition in decision-making
Integrating spirituality with sensuality
Overcoming spiritual bypassing
Empowerment through self-trust and confidence
Chapters
00:00 Introduction to Intimacy and Empowerment
03:08 Understanding Emotional Intimacy
06:09 The Journey into Sensuality
08:54 Bridging Spirituality and Physicality
11:57 The Role of Dance in Empowerment
14:55 Navigating Relationships and Personal Growth
18:04 Tuning into Intuition and Signs
21:00 Practical Steps for Empowerment
23:58 Conclusion and Resources
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April 29, 2024
An express, 10 minute live share from Natalie around Memberships as a brilliant piece of your business model.
Memberships and subscriptions are very popular in service-based businesses, and for good reason! They’re good for your business AND they’re good for your clients.
In this short episode, Natalie shares 3 keys to having a successful membership, as well as some other valuable tidbits you need to know if you currently run a membership or are thinking of creating one.
Learn More about Natalie's Coaching and The Beautiful Business Series
February 28, 2024
Imagine building a business that is known all over the world, making an impact in people’s lives, and creating a ripple effect that spans multiple generations to come, all because you said yes to your dreams!
That’s exactly what Happy Healthy Women Trailblazer and Founder & CEO of Dare to Declare Debbi Sluys has done, and shows others how to do using the power of vision boards!
In this Episode, Debbi shares how she manifested her dream business, along with many other things that make her feel amazing and allow her to live her best life. Debbi also shares tips and tools that anyone can use to step into ownership of their life and manifest their desires!

Debbi is the founder of Dare to Declare™, is a coach, trainer, and speaker who specializes in helping people expand their brain’s potential to see what is possible for their future with Vision boards.
As a former Child Care Director, Debbi has studied personal development for over 30 years and has facilitated and witnessed science at work by guiding over a thousand clients to identify and declare their Vision both online and in-person in her Dare to Declare™ studio.
As an adopted child and survivor of child abuse, her mission to support women to declare their truth is her life purpose. Debbi is the host of the Dare to Declare Podcast, where giant manifestors come to share how they've turned their visions and goals to reality!
She lives in Chatham, Ontario, Canada.
December 22, 2023
Do you have more month at the end of your money?
Budgets don't work for 79% of the population.
Household debt is on the rise, and now more than ever, living paycheque to paycheque has become the reality.
Bottom line, we need to try a different strategy in order to make actual positive progress with our money.
In this episode of the HHW podcast, Money Coach Angie Ross @angieross.moneycoach joins Natalie to talk about her life-changing cashflow plan, and how it sets itself apart from budgeting.

Angie is a Money Coach and Certified Cash Flow Specialist who has been spreading her expertise passionately as a financial educator for the past 17 years. She is a whiz when it comes to helping you achieve your financial dreams without painful "budgeting". On any given day you can find Angie playing golf, coaching her daughter’s hockey team, rocking out in the car, relaxing with her hubby at their Mont Tremblant vacation home or spending quality time with her Bengal cats, Cheeto and Dorito.
Learn more about Angie
September 08, 2023
August 31, 2023
July 25, 2019
Another episode where we get to eat delicious, healthy, plant-based food! YAY! Besides being a great cook, Kandice-Lee Doucette is a Meal Prep WHIZ and loves to share the gift of quick and easy clean eating. It's no surprise that she is so completely loved by the Happy Healthy Women community! To learn more about Kandice, visit: www.kandiceleefiredup.com
July 25, 2019
July 25, 2019