Lifestyle Transformation Coach
Emily is a self-empowered corporate burnout turned holistic healer. As a Certified Health Coach and creator of The Balance and Thrive Method, she empowers purpose-driven female entrepreneurs to define their self-worth and build the confidence they deserve, so they can create the life they truly desire. By guiding them to realign their time, energy, and resources inward, Emily enables them to experience a life of freedom, where they are whole, healthy, and thriving. Inspired by her own transformative journey, Emily is passionate about helping women reconnect with themselves, embrace healing, and unleash the true power within to transform their lives. Her client-centered approach focuses on whole-person health—addressing the mental, emotional, physical, and spiritual states of being—and leverages sustainable lifestyle shifts rooted in her Core Pillars of Health to deliver lasting results.
